Quinoa is an ancient South American grain that was largely ignored for centuries.
Interestingly, it was only recently noticed by the rest of the world and hailed as a “superfood” due to its high nutritional content.
It is now considered a specialty food by foodies and the health conscious and is now one of the world’s most popular health foods.
Rich in fiber, minerals, antioxidants and all nine essential amino acids, quinoa is one of the healthiest and most nutritious foods on the planet.
It improves your blood sugar and cholesterol levels and even aids in weight loss. It is also high in fiber, magnesium, B vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants.
Quinoa is naturally gluten-free. Using it instead of typical gluten-free ingredients can increase the antioxidant and nutrient value of your diet when you’re avoiding gluten.
Quinoa is high in protein compared to most plant foods. It also contains all the essential amino acids that you need, making it an excellent protein source for vegetarians and vegans.
Quinoa a low glycemic index, which is good for blood sugar control.
“We love all your vegan and gluten free recipes. Our favourite is the organic granola. It’s a touch of sweet, deliciously crunchy, and bursting with natural goodness. We love the toasty flavours and the golden hue, plus it’s the most generous amount of goodies; full of berries, seeds and nuts. Handmade to perfection without the nasties, it’s a scrumptous treat!”
“Have tried a variety of stuff and I must say that the gluten and sugar free range is too good. Even the other stuff like brownies, granola, banana bread and paan delight are all to die for. A must try definitely. Can’t go wrong at all.”
“Good morning! Please can I order two MORE packets of the granola!”
“So so good! Thanks so much: dark, fudgy and nutty. Definitely need to try the boozy ones 🙂 Much better than theobroma even!
“Hi, Morning. Had the rose granola. Was absolutely yumm!”
“Having ordered both the regular and the gluten free brownies, I can honestly say that it is the best I have ever eaten. The brownies are freshly baked, rich in flavour and delicious. If you are to indulge, then there is nothing better out there!”
“Hi! The muffins were amzing, thank you !! What is the minimum order you do? Want to order for tomorrow.”
“Glad I can count on an awesome “Martha” like yourself.”
“Hi, loved the granola balls and the vegan sugar free carrot cake was super yummy! Thanks.”
“Hey! Everyone is going gaga about the brownies. Really, I’m so happy. Thank you. Lots of messages saying the brownies are yummm!”
” The Nutella stuffed red velvet cookies are to die for!”
“Had the Kulfi for dessert today. Loved it. Delicious!”
“Thank you for the lovely Muesli!”